Health Tips

Cancer Prevention : Tips to avoid your risk of Prostate Cancer

Tomatoes and Other Red Foods

Tomatoes, watermelon, and other red foods owe their bright color to…

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The Power of Fruits & Veggies

Nutrients and vitamins contained in fruits and vegetables may lower…

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Feast on Fish

Fatty acid, known as omega-3, may help reduce your risk of developing…

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The Importance of Exercise

Too much fat, especially in the middle of your body, is linked to…

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Talk to your Doctor

Ask your doctor about your risk for developing prostate cancer. Some…

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Cancer Prevention : Tips to reduce your risk

Don’t use tobacco

Using any type of tobacco puts you on a collision course with cancer.…

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Eat a healthy diet

Although making healthy selections at the grocery store and at mealtime…

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Maintain a healthy weight and be physically active

Maintaining a healthy weight might lower the risk of various types…

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Protect yourself from the sun

Skin cancer is one of the most common kinds of cancer — and one of…

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Get immunized

Cancer prevention includes protection from certain viral infections.…

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Avoid risky behaviors

Another effective cancer prevention tactic is to avoid risky behaviors…

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Get regular medical care

Regular self-exams and screenings for various types of cancers — such…

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